The goal of Swedish or Therapeutic Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. It is the mobilization of soft tissue (such as muscle and fascia) to restore normal systemic and biomechanical/functional use. Also commonly referred to as deep tissue.
Prenatal massage is similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. Prenatal massage is also customized to the needs of pregnant women and their changing bodies.
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement
Hot Stone Massage is often paired with Relaxation Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
NOTE: Due to hotter weather this service is not available from May to Sept
The Dynamic Cupping technique offers several benefits to massage clients, including improved joint flexibility, pain relief, and reduced fascial limitations caused by repetitive movements during work or sports activities.